Life is what you make it.
Do you think that change is possible but don’t believe it’s possible for you?
I share some ideas, perspectives and strategies intended to help deepen your understanding of how meaningful change can take place for you.
Going Through The Motions
There’s few things worse than grinding away at a job you don’t have much love for or living a life of endless responsibilities and drab routine with...
Darkness
It's in the darkness that I am most able to appreciate the value of light. It's in the extreme contrasts that the true value of things become...
Enough
Having experienced the desire for more for myself on many occasions in my life, I've consistently been brought to the realization that it was merely...
Purpose
What is your purpose? A question for which the answer seems elusive for many people. Yet, you look to nature and there's no hesitancy, there's just...
5 ways to improve focus and concentration despite ADHD
I've been asked to explore alternatives to medications such as Concerta and Ritalin. Below I will share some basics that can help both adults and...
To choose or not to choose
Imagine getting a free seat at a new movie you haven't seen, every single day. Well, in a way we do, it's called life. We sometimes come at the...
What is reality?
Our conditioned ideas about reality filter our perceptions of the outside world so that the outer is merely the inner staring back into itself. We...
Understanding
"The highest activity a human being can attain is learning for understanding, because to understand is to be free." Baruch Spinoza Is it easier to...
One of a kind.
The incredible, remarkable ingenuity of nature is that it can produce countless copies of a single type of organism across a multitude of species....
Gratitude
When you keep looking at whats wrong, you'll never see what's right. If you look objectively at your experiences in your life, you'll come to see...
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Mindshift: meaning, mastery and power
I'm busy putting together an 8-week transformational course that will guide you to a deeper sense of self-worth, purpose, and creating & sustaining fulfillment in your career, relationships, and life.